Reiki
If you have come to my website, you likely already know what Reiki is all about. Head over to my blog for a more in-depth description. In case you need a refresher, Reiki is a holistic energy healing practice that promotes relaxation, stress reduction, and overall well-being. It originated in Japan, and involves the gentle laying of hands to balance the body’s energy flow, or chakra system. Some key benefits include:
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Stress reduction and relaxation
Reiki helps calm the nervous system, reduces stress/anxiety/tension
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Emotional healing
It supports emotional release, which sometimes occurs during the treatment in the form of tears or laughter, fostering a sense of peace, clarity, and emotional resilience
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Pain relief
Many people experience reduced physical discomfort, including chronic pain and tension
Enhanced energy and vitality
By balancing energy flow, it can help restore physical and mental stamina
Supports healing
Many people experience reduced physical discomfort, including chronic pain and tension
Improves sleep
Reiki can aid in better sleep quality by reducing restlessness and promoting deep relaxation
Spiritual growth
Many find Reiki enhances intuition, self-awareness, and deeper connection with ones higher self
Chakra Light Therapy
Chakra Light therapy is a holistic healing practice that uses light, color, and energy frequencies to balance and align the body’s seven main chakras. Chakras are energy centers in the body that influence physical, emotional, and spiritual well-being. When they are blocked or out of balance, it can lead to stress, fatigue, and various health issues including physical illness. How Chakra Light therapy works:
Color therapy
Each chakra is associated with a specific color (example: red for the root chakra, blue for the throat chakra). Colored light is used to stimulate and restore balance to each energy center.
Crystal or LED light therapy
LED lighting is used to project healing frequencies onto the body through 12 sided Vogel Quartz crystals. These crystals, which amplify energy via the stones cut, project amplified light to the proper areas of the body that coordinate with each chakra. A copper light bar is used, as copper is a great conductor of energy. The combination of the quartz stones and copper piping amplifies the effects, hence our name: Quartz & Copper.
Light Frequencies
Different light wavelengths correspond to chakra vibrations, helping to clear blockages and enhance energy flow.
Heat therapy
A Jade and Tourmaline heating pad will be used during your treatment. Jade conducts infrared heat, which can generate 5 inches into the body, reaching muscles, organs, and cells. This improves pain relief, blood circulation, and boosts the immune system as well as reducing inflammation, improving brain function and energy levels. Tourmaline is a crystal that can generate and emit negative ions. Negative ions increase collagen levels, aid in sleep/relaxation, enhances mood, and calms the mind to aid in relaxation and healing.
Sound integration
Sound healing with music is integrated into the therapy via headphones or music player. Sound has healing frequencies that coordinate directly to the Chakras, increasing the cleansing that occurs with Chakra light therapy.
Sound frequency 432 Hz is associated with the heart, emotions, and self-love.
Sound frequency 784 Hz is associated with the pancreas, metabolism, and transformation.
Sound frequency 396 Hz is associated with the lungs, communication, and self-expression.
Sound frequency 639 Hz is associated with the liver, anger, and confidence.
Sound frequency 331 Hz is associated with the spleen, digestion, and self-worth.
Sound frequency 16 Hz is associated with the kidneys, relaxation, and deep healing.
Sound frequency 368 Hz is associated with the colon, intuition, and trust.
Chakra light therapy is a non-invasive soothing practice that can be used alone or alongside other healing modalities to support overall well being.
